3Fs Personal Training

3Fs mobile personal training service across Brighton and Hove

Based in Brighton and Hove, 3Fs Personal Training is a fully mobile personal training service run by Level 3 Qualified PT Gav O'Brien. Personal training is offered in the comfort and privacy of your own home or garden, office or outdoors in one of many parks and even down by the beach.

Older Adult Personal Trainer

At 52, I'm an older trainer, and I've taken a specialist qualification of Exercise for Older Adults to work with older adults that need help with getting fit. There are many benefits to starting exercise later in life, my services are for those that find the idea of a gym too impersonal, demotivating and even intimidating. I'm also the co-founder of the Young At Heart Keep Fit Club, and run weekly exercise classes for people aged 60 and above.

Opening times

Monday to Friday 6am to 9pm
Saturday 9am to 2pm

Services offered

Personal Trainer
Gym Membership
Dietician

Locations served

Links

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Contact details