About: Professional trainer shares fitness details on a variety of topics. Also, fun photos, health links and Q&A board.

About: Expert Personal Trainer for Perimenopausal/ Menopausal Women. Serving Toronto, Uxbridge, Stouffville, Markham, Newmarket & Port Perry Areas. LaurenShusterPersonalTraining

About: Looking to upgrade your training experience? Fit Squad is a luxury strength training gym in Toronto offering expert personal training & memberships to help you get better results faster.

About: The Toronto Athletic Club is a premium fitness club, designed with their members in mind. When you're looking for the finest possible workout, their spaces have what you need - from their Strength Gym to their fitness classes, squash courts, swimming pool, Pilates loft, and more. And then when it's time to relax, enjoy their luxurious locker room amenities.

About: Fitness trainer profile

About: Core training - improve posture, prevent & recover from incontinence, prolapse, back pain and hernias. Increase abdominal tone & improve breathing patterns

About: Toronto Personal Trainer's website + blog, advice on losing weight, gaining muscle, archery, boxing, swimming, ice skating, diet and healthy recipes.