Pilates Class in Bristol, United Kingdom

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Other locations: Bath (19 contacts) | Wells (7 contacts) | Newport (6 contacts)

Sarah Wasser Personal Training


I am a qualified personal trainer specialising in women's wellness, in particular modifying exercise for pre and postnatal women as well as the over 60's. I offer in-person or online training, in your home, mine or the great outdoors. I am also a STOTT qualified pilates instructor so can do 121's focused on this but also offer small group classes.

Pilates classes

11am mixed ability - Flamingo Centre
12.15pm postnatal - Flamingo Centre
7pm & 8pm beginners - Penny Porter Physiotherapy

New mum assessment

A tailored session allowing you to find out more about what your body needs. We will go through the following in an hour long session:
Diastasis Recti assessment
Pelvic floor health discussion
Posture and movement analysis
Nutritional recommendations
And, a chat about your pregnancy and postnatal recovery to see what your next steps should be

Services offered

Personal Trainer | Pilates Class


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