Sports Massage Services in Epsom, United Kingdom

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Sports Massage Therapists near Epsom, United Kingdom

www.surreymassagetherapy.co.uk
About: SURREY MASSAGE THERAPY - PERSONAL TRAINING & SPORTS MASSAGE THERAPY - SURREY, MIDDLESEX, BERSKHIRE, HAMPSHIRE, LONDON & SOUTH ENGLAND - REBECCA COLLINS - TREATMENTS - Im a certified Personal Trainer & Sports Massage Therapist based in Surrey. Customers range from Olympic athletes to the general public. I promise the same standard of commitment to all. Treatments include Sports Massage Therapy, Body Massage, De-Stress Neck & Head Massage, Pilates, One to One Personal Training, Individual Fitness Programme Writing, Health At Work, Neuromuscular Therapy. Sports Massage A soft tissue treatment working deep into the muscles for sports people of any level. Regular sports massage sessions can help avoid over-use injuries, as well as being a medium for monitoring results. Benefits Of Massage Include: Reduction of muscular tension Increases the circulation of blood to the muscles Reducing pain and anxiety and enhancing relaxation Relaxation Massage A time to let go and allow yourself to relax. This is a unique treatment using elements of different styles including Thai, Swedish, sports, Indian head massage. This massage can be gentle, extremely relaxing and a real treat. Personal Training Unable to get to the gym, no time to train? I offer training working towards your own specific goals in your house environment. Posture correction and core strength are part of every programme. I also offer the service of Individual Fitness Programme Writing Pilates I started my Pilates training with the Pilates Institute based in London with Michael King. I found my dance training and the Pilates complimented each other and gave me a good foundation of knowledge and understanding that I am able to share with customers whether in personal training or my therapy work. I use Mat work Pilates during my PT seasons as i feel it plays an important part of a well rounded programme. I aim to teach my customers how to train effectively by switching on the muscles that help keep the body balanced and strong.




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