Counselling Services in Londonderry, United Kingdom

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Counsellors near Londonderry, United Kingdom

Mind Healing Online

Mind Healing

www.mindhealing.online

When a problem presents itself, I will help you to attempt to solve the current impasse to allow progress. Then, with this pressure released, we could look at the source of the problem to ascertain whether it can be prevented, or its effects reduced, should it reoccur. I would normally view these “problems” as opportunities for learning and improvement as opposed to them being a hindrance to be overcome or avoided. I would see myself working in this way with you – working with you to overcome the immediate problem and then I would hope to help you to use this issue, or perceived issue, to gain strength for the future so that you can discover (or confirm) your purpose in life and reach your potential.

Therapy for Depression

Specialities
Each of us is the sum of our experiences in life. The secret is discovering how those experiences interrelate. I offer professional counselling in the areas described below.

Depression
Depression is a very common condition which affects 1 in 10 people at any one time. Any one of us, irrespective of age, gender or background, can be affected. Recovery is possible; early recognition and ongoing support are key to a positive outcome.

It is possible to minimize the impact of depression by accessing information and support and finding ways to manage the condition.

Symptoms of depression may include;

Depressed mood most of the day, nearly every day.
Markedly diminished interest or pleasure in all, or almost all, activities most of the day, nearly every day.
Significant weight loss when not dieting or weight gain, or decrease or increase in appetite nearly every day.
A slowing down of thought and a reduction of physical movement (observable by others, not merely subjective feelings of restlessness or being slowed down).
Fatigue or loss of energy nearly every day.
Feelings of worthlessness or excessive or inappropriate guilt nearly every day.
Diminished ability to think or concentrate, or indecisiveness, nearly every day.
Recurrent thoughts of death, recurrent suicidal ideation without a specific plan, or a suicide attempt or a specific plan for committing suicide.

Therapy for Anxiety

Any one of us, irrespective of age, gender or background can be affected. It is possible to minimize the impact of anxiety by accessing information and support, and finding ways to manage the condition.


Physical effects of anxiety can include:

Racing heart
Sweating
Rapid breathing
Disturbed sleep
Tense muscles


Other effects can include:

Excessive and undue worrying
Morbid thoughts
Feelings of panic / panic attacks

Help with Stress

Specialities
Each of us is the sum of our experiences in life. The secret is discovering how those experiences interrelate. I offer professional counselling in the areas described below.

Stress
Chronic stress can wear down the body's natural defenses, leading to a variety of physical symptoms, including the following:



Dizziness or a general feeling of "being out of it."
General aches and pains.
Grinding teeth, clenched jaw.
Headaches.
Indigestion or acid reflux symptoms.
Increase in or loss of appetite.
Muscle tension in neck, face or shoulders.
Problems sleeping.
Racing heart.
Cold and sweaty palms.
Tiredness, exhaustion.
Trembling/shaking.
Weight gain or loss.
Upset stomach, diarrhea.
Sexual difficulties.

Services offered

Counselling Services | Psychotherapy | Therapy For Depression | Therapy For Anxiety | Therapy For Teenagers | Online Therapy

Links

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Contact details

Address Vital Care Medical Centre, 38 Clare Street, Limerick, Ireland
Phone +353 85 129 8287
Phone +353 85 129 8287
Email support@mindhealing.online
WhatsApp   +353 85 129 8287

7 Stages of Hope

www.deneenspeaks.com

Master coach and Neuro Linguistic Programming hypnotherapist. Working with you to address the most difficult challenges. Identifying the root cause and implementing solutions quickly. Satisfaction 100% guaranteed.

Services offered

Hypnotherapy Services | Nlp Course | Counselling Services

Links

Web   LinkedIn  Instagram  

Contact details

Phone 8772164677
Phone 8772164677
Email deneen@7stagesofhope.com
WhatsApp   16123843111




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