Pilates Teachers near Oswestry, United Kingdom
Jane Hamilton PilatesPilates Edinburgh |
Find your balance with Pilates. Jane Hamilton Pilates offers online Pilates classes.
Pilates
There is good scientific evidence that Pilates is effective in the treatment of lower back pain. It is commonly used for rehabilitation, maintenance and injury prevention. Pilates focuses on lengthening and strengthening muscles, improving alignment and core stability. Practising Pilates facilitates better health (particularly back health) and good body awareness through the development of the mind and body connection using breathing techniques.
Online Pilates Classes
Online Pilates is a terrific way to take part in a regular Pilates class in the comfort of your own home or office. All our classes are small and delivered clearly online by Jane Hamilton who is an experienced teacher and highly professional. You will be given individual feedback and encouragement during the class.
Services offered
Pilates Class | PilatesLinks
Contact details
4/5 Montagu Terrace, Edinburgh, EH3 5QX
07711 258873
07711 258873SPOTLIGHT ON...
Pilates Teachers in Oswestry
Pilates Teachers in Oswestry
In Oswestry, United Kingdom, several companies offer Pilates classes catering to a variety of skill levels and preferences. Notable establishments include "Oswestry Pilates Studio," which focuses on personalized sessions in a welcoming environment, and "The Body Retreat," known for its holistic approach combining Pilates with wellness coaching. Additionally, "Fit4Life" offers group classes that foster community engagement while promoting physical fitness.
The service culture in Oswestry is characterized by a strong sense of community and support. Instructors often take the time to get to know their clients, tailoring sessions to individual needs and ensuring everyone feels included. This nurturing atmosphere encourages participants to engage not just physically but also socially, creating lasting friendships among class members. The emphasis on well-being extends beyond the studio, as local businesses often collaborate to promote health-focused events and workshops.
Oswestry is most famous for its rich history and vibrant cultural heritage, particularly as one of the oldest market towns in England. The town boasts an array of historical sites, including the ancient hill fort of Old Oswestry, which provides stunning views and a glimpse into the area's prehistoric past.
Specific locations and landmarks in and around Oswestry include the impressive St. Oswald's Church, renowned for its beautiful architecture and tranquil surroundings. The Oswestry Heritage Centre offers insights into the town’s storied past, while the nearby Whittington Castle invites visitors to explore its picturesque grounds and learn about its medieval significance. For nature enthusiasts, the surrounding Shropshire Hills Area of Outstanding Natural Beauty provides breathtaking landscapes perfect for walking and outdoor activities, making Oswestry a charming destination for both locals and visitors alike.
The service culture in Oswestry is characterized by a strong sense of community and support. Instructors often take the time to get to know their clients, tailoring sessions to individual needs and ensuring everyone feels included. This nurturing atmosphere encourages participants to engage not just physically but also socially, creating lasting friendships among class members. The emphasis on well-being extends beyond the studio, as local businesses often collaborate to promote health-focused events and workshops.
Oswestry is most famous for its rich history and vibrant cultural heritage, particularly as one of the oldest market towns in England. The town boasts an array of historical sites, including the ancient hill fort of Old Oswestry, which provides stunning views and a glimpse into the area's prehistoric past.
Specific locations and landmarks in and around Oswestry include the impressive St. Oswald's Church, renowned for its beautiful architecture and tranquil surroundings. The Oswestry Heritage Centre offers insights into the town’s storied past, while the nearby Whittington Castle invites visitors to explore its picturesque grounds and learn about its medieval significance. For nature enthusiasts, the surrounding Shropshire Hills Area of Outstanding Natural Beauty provides breathtaking landscapes perfect for walking and outdoor activities, making Oswestry a charming destination for both locals and visitors alike.
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