Yoga Class in Aurora, United States

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Sattva Yoga Academy

sattvayogaacademy.com

Sattva Yoga Academy (SYA) – A registered yoga school with Yoga Alliance, USA. SYA provides 200 hour yoga teacher training, 300 hour yoga teacher training, 500 hour yoga teacher training, prenatal yoga teacher training and master level yoga teacher training in Rishikesh, India through its team of dedicated spiritual yoga gurus and its founder and master teacher Anand Mehrotra. These best programs are designed as a complete and transformational yoga teacher training programs for those who desire to go deep into yogic teachings and learn the authentic and sacred teachings form the Himalayan yogic tradition. SYA has a dedicated team of expert level spiritual yoga gurus in Rishikesh, India.

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Yoga With Aurora - Happy New Year!  2023 is here with lots of Opportunities to Create the Life of Health, Wealth and Freedom that they desire! The Holidays are over and time to get back to working on their health, finances, and taking care of their families and ourselves. Time to schedule a healthy balanced calendar that includes time to man age the important areas mentioned above.  Learning new things, having new experiences and sharing these with family and friends is important.  Taking care of your health and finances is important, starting, continuing and/or getting back into an exercise routine helps to not only your body, but your mind and outlook on life as well.  One of the exercises I believe is fun, offers many benefits and anyone can do is Yoga. Please Note: Check the Calendar for January Yoga Class Schedule   Sometimes they need a gentle class, sometimes they  just need to stretch, sweat and release!  Sometimes they want a floor class or maybe experience a chair class.  No matter what you are in the mood for,  try one or more of my classes.  Yoga from the Heart, sprinkled with love and laughter for all. Classes tend to be more on the gentle side to a bit of a challenge, but no standing on your heads, or the more advanced postures.   Perfect for those that are not looking to turn into a Pretzel but want to keep fit and flexible!

yogawithaurora.com
About: Yoga for all! Beginners, experienced young or those in their golden years. Yoga from the Heart sprinkled with laughter, love and keeping it real.Classes available in Casselberry, Maitland, Winter Park and Winter Springs, Florida. Chair and floor yoga.




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