Pilates Class in Short Hills, New Jersey, United States

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Pilates Teachers near Short Hills, New Jersey, United States

Nexa Pilates and Fitness

www.nexastudios.nyc

WE HELP CREATE CHANGE IN PEOPLE'S BODY THROUGH DETAILED, INFORMED INSTRUCTION, CONSISTENCY AND OUR OWN EXAMPLE. We believe instructors should practice what they preach. You will inspire people to make lasting change in their body when you have gone on the journey yourself. Know what you want to achieve, set goals, crush them

NeXaFit

Zumba, TRX, HIIT, Yoga, Barre,Tower Pilates, Pilates Reformer, Private Training, Studio

The Pilates Standard

Our goal is to honor the original method of Joseph H Pilates. To stay true the the classical method, analyse the fundamental concepts and to teach it intelligently are the In-depth of all our training programs. By teaching the the original method supported by the bio-mechanic principles of the human body, the teachers we develop have an enhanced understanding of the Pilates method and how to progress their students effectively.Our education curriculum encompasses the classical Pilates exercises on both the mat and apparatuses, the science of anatomy and bio-mechanics, as well as special cases of various symptoms and illnes

Services offered

Pilates Class

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Contact details

Address 461 Columbus Ave
Phone 2128033323
Phone 2128033323




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