Sports psychologist

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The Increment System - A Complete Sports Psychology System

The Increment System is the world's first "sports psychology system", a system that allows sportspeople to design their perfect mental state and then achieve it through a simple, repeatable process. The system uses a powerful combination of tools and processes drawn from sports psychology, NLP, business project management, and pure common sense. It also includes new sports psychology theory known as "incrementing" which allows you to change your mental state in competition using an easy-to-achieve staged process.

The system relies on, teaches and encourages: self-reflection, self-awareness, planning, preparation, experimentation, structured thinking, and the use of positive language and behavioural changes. It was tested and refined using the input of 25 world class athletes and keen amateurs from a wide range of sports. It has received exceptional feedback from people using the system, and has produced clear improvements in their mental performances.

Buy hardcopy from Amazon

The book is available in hardcopy from numerous online retailers, including Amazon in the US (including reviews) and Amazon in the UK, published by Lightningsource.

Buy Kindle version from Amazon

The book is available from all Amazon sites in the Kindle format.


Services offered

Sports Psychologist | Sports Psychology Book



Contact details

Phone 07931 866 053
Phone 07931 866 053
Skype ndharris

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